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Beef Stew Recipe

» Beef Stew Recipe
Our Meats

Serves: 4

Preperation time: 15 minutes

Cooking time: 120 minutes

Ingredients

600g chuck, trimmed

2 tsp olive oil

1 onion, chopped

2 tsp sweet paprika

2 tsp ground cumin

750ml bottled tomato passata sauce

1/2 cup water

3 roma tomatoes, chopped

1 large red sweet potato, cut into large chunks

400g can chickpeas, drained

couscous, chopped coriander and steamed zucchini to serve

Method

  1. Cut beef into 2.5cm-3cm cubes. Season with pepper, add a little oil and mix. Heat a large frypan over medium-high heat. Brown beef in 2 batches. Remove and place in a heavy-based pot.
  2. Reduce heat in frypan, add oil, onion and spices, cook for 2 mins. Add passata and water, stir until it boils. Pour over the beef, add tomatoes and sweet potato.
  3. Partially cover pot, keep heat low. Simmer until meat is very tender. Stir occasionally, add a little water if needed as it cooks. Add chickpeas to warm through in the last 10 mins. Serve with couscous, coriander and zucchini.

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